In order to step through the ropes and trade blows, often with only two days notice in Matthews case, you need to be in good shape, otherwise, at the age of 36, you could easily go in risk of getting seriously hurt. Matthews looks like he’s been chiselled from marble and explains why this is the case. ‘I train at least five days a week. Training is a big part of my life, not just for its physical benefits, but it’s also good for my head. Also, now I’ve started doing more work with the acting and modelling, the better I look, the more work I get. Whether it’s boxing or acting, I just always want to be prepared. Especially with the acting and modelling, because that’s my long game. Even from a young age though, my mum used to drill it into me and I always look at her keeping fit and that became part of my life. I grew up idolising people like Sylvester Stallone and Arnold Schwarzenegger and people like that. Then I started to get into boxing and never lost the hunger to stay in good shape.’
At the time of writing, Matthews has fought 105 times and has shared the ring with a number of world level fighters, often with only a few days notice. The list includes the likes of Chris Eubank Jr, Nick Blackwell, Jamie Cox and Lerrone Richards. BVB quizzed Matthews about his toughest adversaries. ‘Hmmmm. So, Jamie Cox stopped me in the second round. I didn’t have a camp for that one as I took it two days before. I turned up, did alright in the first round and then the second round he dropped me on the seat of my pants. I got up, took the count, but I thought, ‘I can recover from this shot, but if I get another one, I’m off to hospital and what’s the point?’ They knew why I was there and I did what I did on that night, had a go, but lived to fight another day without any unnecessary injuries. You know what though, one of the hardest punchers and classiest I’ve been in with, even though he doesn’t have a big knockout percentage, is Lerrone Richards.